GET YOUR FREE SELF-COACHING RESOURCE:
You tell your kids to wait just a minute. You tell your boss you'll finish it tonight. You tell your husband I'm just too tired. What do you do when you're spread so thin that everything is getting only the Leftover You?
Get The Well-Crafted Mom's Coaching + Craft Guide for a practical self-coaching tool called How Will You Spend Your Day? It will make managing your time and energy easier so you aren't overdrawn at the end of the day. You'll also get step-by-step instructions for creating a memento to help you build a simple routine to integrate this new idea into your everyday schedule so you can focus on what matters most.
"Thanks to Kathleen, I have a visual tool to remind myself that there is only so much of 'me' that I can give each day. If my 'coins', or self is depleted, then I risk burning out. And I do not want to burnout on my family or myself."
SG, San Ramon
"As a busy wife and mom of two, Kathleen's fun and easy craft project combined with her sage advice has helped in prioritizing what I spend my coins on each day. My coin cup serves as a visual tool as I think about my day while preparing school lunches, and again throughout the evening as I feel my energy and patience falling. Each time it catches my eye, I'm reminded to ease up and cut myself some slack so that I don't feel exhausted, irritable, and resentful - something my husband and kids are thankful for too!"
KC, South San Francisco
“I think about this coaching tool a lot, especially in the morning when I’m thinking about my day. Kathleen’s advice combined with the easy craft project helps me to plan how I’m going to spend my time and energy throughout the day so I don’t end up totally wiped out after I finally get my kids in bed.”
ED, San Mateo