Coaching + Crafts Mini-Retreats
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Do you need a time out?
Imagine ... • A supportive community of moms who are honest about the challenges of motherhood and willing to share their own successes and failures so that you can trust that you are not alone. • A place to go every month to expand on the wisdom you already possess, led by a mentor who is not only an experienced mother but a well-trained life coach to give you proven tools to move forward. • A learning opportunity to discover practical and mindful ways to exercise your wholehearted muscles so that you are stronger and happier in your day-to-day life. Each retreat includes a short guided meditation that you can integrate into your day-to-day life, conversation with other moms in a safe and nurturing environment, new ideas and tools, and a hands-on craft project to build a bridge between the retreat and your daily routine. Light refreshments are provided. The Well-Crafted Moms gathering meets at Kathleen Harper’s home in the 25th Avenue neighborhood of San Mateo. The group is kept deliberately small to create a close community of moms and an intimate learning opportunity. We go deep with each month’s theme, drawing from our own experiences and learning new tools and ways to manage the beautiful mess of motherhood. Come to rest, relax, and renew. You'll head home happier. |
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Can't come to one of the San Mateo gatherings? I'd love to come to you!
Let me know if you're interested in hosting your own crafts + coaching mini retreat or infant massage workshop. Send me an email to find out more! |
"I enjoy the mother's groups because there is a real sense of community and support to every group. I always walk away with some new insight about myself and my life."
Aubri Tallent, mom of two and author of Little Bear Sees
Aubri Tallent, mom of two and author of Little Bear Sees
"The mothers’ groups are a safe place to share my fears and frustrations, knowing that no one will judge me. All the other moms in the group are very compassionate and supportive of each other. It’s a wonderful, calming, peaceful sanctuary. Kathleen makes everyone feel welcome and her insights and tips are invaluable."
JM, Menlo Park
JM, Menlo Park
Are You On the Fence About REgistering?
If you’ve been on the fence about coming because …
Concern #1: You’re nervous about talking in front of other moms.
“Newbies” to the group are warmly welcomed and no one ever has to share if she doesn’t want to. It's not uncommon for a mom to "pass" on sharing her story.
Concern #2: You’re self-conscious about the crafts part because you’re not an artist.
• We can relate: self-consciousness is something we all feel.
• As the facilitator of the group, I create a safe environment to play and explore which draws in lovely people who prefer not to judge others.
• The craft is about having fun and crafting something that links both sides of your brain so it's easier for you to integrate what you've learned when you're back in your day-to-day routines. It's also about experiencing that amazing feeling of getting to start and finish a project all in one sitting (and how often does that happen with little kids around?)
Concern #3: You feel guilty leaving the kids because it feels not fair to your spouse.
I hear all the time that spouses love it when their wives come to the group because moms head home happier and more patient (and very appreciative).
Send me an email if you have any questions!
Hugs,
Kathleen
Concern #1: You’re nervous about talking in front of other moms.
“Newbies” to the group are warmly welcomed and no one ever has to share if she doesn’t want to. It's not uncommon for a mom to "pass" on sharing her story.
Concern #2: You’re self-conscious about the crafts part because you’re not an artist.
• We can relate: self-consciousness is something we all feel.
• As the facilitator of the group, I create a safe environment to play and explore which draws in lovely people who prefer not to judge others.
• The craft is about having fun and crafting something that links both sides of your brain so it's easier for you to integrate what you've learned when you're back in your day-to-day routines. It's also about experiencing that amazing feeling of getting to start and finish a project all in one sitting (and how often does that happen with little kids around?)
Concern #3: You feel guilty leaving the kids because it feels not fair to your spouse.
I hear all the time that spouses love it when their wives come to the group because moms head home happier and more patient (and very appreciative).
Send me an email if you have any questions!
Hugs,
Kathleen
